Looking for a running podcast that blends expert advice, personal stories, and a splash of humour? (Actually more than a splash). The Running Channel Podcast review reveals why this show is your go-to. Hosted by the dynamic trio of Sarah Hartley, Andy Baddeley, and Rick Kelsey, this podcast delivers inspiration and entertainment in every episode.

Meet the Hosts:
Sarah Hartley:

Think of Sarah as the spark plug that keeps The Running Channel firing on all cylinders. As the Production Lead, she’s not just organising the chaos—she’s adding to it in the best way possible. Her running journey started in university and now, ultramarathons and close encounters with speeding cars in Vienna are just part of her weekly to-do list. Sarah’s youthful energy is infectious, making you feel like you could run a marathon just by listening to her. Whether she’s being chased by cars or tackling new challenges, her enthusiasm and stories add a unique and inspiring touch to the podcast.

Andy Baddeley:

If life was an Olympic event, Andy would definitely have gold medals hanging all over his house. But not just for running—oh no. With enough kids to field his own relay team, Andy’s daily life is an Olympic competition of its own, complete with hurdles (getting everyone to bed), sprints (the school run), and marathons (bedtime stories that never end). On top of that, he’s a two-time Olympian who held the world parkrun record for 11 years—because apparently, he wasn’t busy enough. Andy’s insights bridge the gap between those of us who occasionally jog and those who actually know what they’re doing.

Rick Kelsey:

Rick’s journey back to running is nothing short of a comeback story, though he’s far too modest to say so. After two failed knee surgeries and a lot of time spent on the couch, a successful third surgery finally got him back on his feet. The team loves teasing Rick about interviewing six prime ministers, but he’s more likely to brag about dragging himself out of bed just in time to cheer Andy on for the last few miles of the Valencia marathon. As for his beloved Gavi, let’s clear things up: it’s not a cure for indigestion or seizures—it’s his favourite white wine. And if you dig through YouTube, you might just find a gem from Rick’s days as a rockstar. He brings a laid-back vibe, plenty of laughs, and the kind of stories that make running feel like a fun, shared adventure.

What to Expect:

In this Running Channel Podcast, you’re in for more than just a standard running talk—this is a full-on entertainment experience. Imagine catching up with your most hilarious and knowledgeable friends over coffee (or Gavi, if you’re Rick), while they drop running wisdom and share stories that are just as likely to make you laugh out loud as they are to make you want to lace up your trainers.

Listeners rave about the perfect mix of practical advice and playful banter. You’ll get the motivation you need to set and smash new running goals while enjoying personal stories that range from the absurd to the downright inspiring. The chemistry between Sarah, Andy, and Rick is legendary, making each episode feel like a hangout session you won’t want to miss—whether you’re out for a run or just in need of a good laugh.

Why Listen?
  • Expert Advice: Tap into the collective brainpower of this seasoned running trio.
  • Motivation: Get fired up to take on new running challenges.
  • Entertainment: Laugh until your abs hurt, which totally counts as cross-training, by the way.
  • Community: Feel like part of a big, crazy, supportive running family.

The Running Channel Podcast is more than just another show about running. It’s a delightful blend of expert guidance, uproarious humour, and the kind of camaraderie that makes you feel like you’re part of something special. Whether you’re a seasoned marathoner or still trying to figure out how to tie your running shoes, this podcast is your new best running buddy.

You can find The Running Channel Podcast on all the major platforms—Spotify, Apple Podcasts, Google Podcasts—you name it, they’re there. Subscribe now and make this podcast the highlight of your running routine. Trust us, it’ll be the most fun you’ve ever had while breaking a sweat.

Categories: Media Lounge