Our Holistic Running Media Lounge is your go-to source for reviews and insights on a variety of media that supports your running journey. We dive deep into podcasts, books, and even music that inspire, motivate, and relax you. Whether you’re looking to improve your running technique, stay positive, or just find some great entertainment, we have you covered.
The Origin of a Unique Concept “How to Fail With Elizabeth Day” is a podcast that celebrates the things that haven’t gone right. Each week, a new guest shares their personal failures and the valuable lessons they’ve learned from them. In October 2017, Elizabeth Day found herself at a crossroads. Read more…
“Jog On” by Bella Mackie is an inspiring book that chronicles her journey from despair to empowerment through running. After facing a divorce and severe mental health struggles, Bella found solace in an unexpected place: running. The Beginning of a New Chapter Bella’s journey began when she laced up her Read more…
Are you a runner looking to elevate your mental game and stay motivated? Look no further than Paul McKenna’s Positivity Podcast, a treasure trove of inspiration that features insights from celebrities including athletes who know a thing or two about resilience and positivity. Meet Paul McKenna: The Host with a Read more…
“Running Up That Hill” by Vassos Alexander is a celebration of endurance running. The book delves into the world of ultra-distance running, capturing the essence of running through cities, over mountains, and across countries—distances that most people couldn’t even imagine. The Unstoppable Spirit Why would a seasoned sports presenter like Read more…
Looking for a running podcast that blends expert advice, personal stories, and a splash of humour? (Actually more than a splash). The Running Channel Podcast review reveals why this show is your go-to. Hosted by the dynamic trio of Sarah Hartley, Andy Baddeley, and Rick Kelsey, this podcast delivers inspiration and entertainment Read more…