Essential Planners and Recipes

Explore Running Holistically: My Monthly Menu for your ultimate meal planning solution. This dedicated section offers tailored meal planners and recipes to simplify both family meal preparation and training nutrition.

Family Planners

Our Family Planners are meticulously designed to make monthly meal prep a breeze. Each planner provides:

• Main Meals: A diverse array of balanced dinners that cater to every family member. These meals are crafted to be both nutritious and appealing, ensuring that everyone at the table enjoys their meal.
• Desserts: Indulge in healthy yet delicious desserts that offer a sweet conclusion to your meals. Our dessert options are selected to be both satisfying and supportive of overall well-being.

Each meal in our Running Planners links directly to its recipe for quick and easy access. As with the family meals, recipes are also available on dedicated pages across the site for convenient browsing.

Running Planners

Our Running Planners cater specifically to your training and fitness needs. Each planner features:

• Breakfast: Start your day with energising meals that fuel your workouts and keep you motivated. These breakfast options provide the necessary nutrients and energy for a productive day.
• Lunch: Choose from a range of healthy lunch options that maintain your energy levels throughout your training sessions. Each meal keeps you focused and energised
• Dinners: Enjoy well-balanced dinners that aid in muscle recovery and support overall wellness. Our dinner options are perfect for winding down after an active day.
• Snacks: Refuel with nutritious snacks designed for pre- and post-workout needs. These snacks support your training goals and keep your energy levels up.

Each meal in our Running Planners links directly to its recipe, allowing for quick and easy access. Similar to the family meals, recipes are also available on dedicated pages across the site for convenient browsing.

Seamless Access and Navigation

Our planners and recipes are crafted for easy navigation. Click on any meal in the planners to access the recipe instantly, or browse through our recipe pages for a wider selection of meal ideas and inspiration.

With Running Holistically: My Monthly Menu, managing your family’s nutrition or optimising your training diet is straightforward and enjoyable. Explore our planners and recipes today to enhance your meal planning experience and support your holistic lifestyle.