Welcome to the Holistic Running Media Lounge

Whether you’re looking to improve your running technique, stay positive, or just find some great entertainment, we have you covered in this holistic running media section.

Podcast Reviews

Podcasts are a fantastic way to stay motivated and informed while on the go. In our Media Lounge, we review popular podcasts like The Running Channel, which offers expert advice and inspirational stories from fellow runners. How to Fail is another favourite, exploring the power of embracing failure to achieve success. For a daily dose of happiness, check out our review of Positivity, a podcast designed to boost your mood and keep you upbeat. Runner’s World provides practical tips and in-depth discussions on running-related topics, while Happy Place offers a mix of interviews and insights to help you find joy and balance in your life.

Book Reviews

Books are a treasure trove of knowledge and inspiration for runners. We review classics and new releases alike, such as Running Up That Hill, which explores the transformative power of running through stunning landscapes. Jog On offers a candid and humorous look at the author’s personal journey with running. Born to Run is a must-read, delving into the science and soul of long-distance running. For those who enjoy music while they run, Music for Running provides playlists and tips on how to optimize your running experience with the perfect soundtrack.

Music for Running

Music can be a powerful motivator during your runs. In our Media Lounge, we share curated playlists and reviews of albums specifically designed to enhance your running experience. Discover how the right beats can boost your performance and make your runs more enjoyable.

Jog

Jog On: A Journey of Resilience and Running

“Jog On” by Bella Mackie is an inspiring book that chronicles her journey from despair to empowerment through running. After facing a divorce and severe mental health struggles, Bella found…

A Celebration of Endurance Running

“Running Up That Hill” by Vassos Alexander is a celebration of endurance running. The book delves into the world of ultra-distance running, capturing the essence of running through cities, over…